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Why E-Cooking is Nepal’s Next Big Step Toward Net-Zero by 2045

Nepal’s commitment to net-zero carbon emissions by 2045 is a bold step, and e-cooking devices like induction stoves and electric pressure cookers are emerging as critical tools to achieve it. We and Green Smith Nepal, a leading advocate for sustainable energy, emphasizes that transitioning from biomass-based cooking to e-cooking can slash emissions, improve health, and empower communities. This post explores why e-cooking is pivotal for Nepal’s climate goals, its societal benefits, and the challenges that must be addressed to scale adoption.



The Carbon Reduction Imperative

In Nepal, 80% of rural households rely on wood and dung for cooking, contributing 8.6 million metric tons of CO2 annually, according to a 2023 World Bank report. These practices also drive deforestation, threatening Nepal’s biodiversity. E-cooking, powered by the country’s renewable hydropower, offers a zero-emission alternative. A pilot study in Nuwakot district found that induction stoves reduced household emissions by 36%, or 1.2 tons of CO2 per year. Scaling this nationwide could cut millions of tons of emissions, aligning with Nepal’s Nationally Determined Contributions (NDCs) under the Paris Agreement. For rural adoption insights, see How Induction Stoves Are Transforming Rural Nepali Kitchens.

Societal and Health Impacts

Beyond carbon reduction, e-cooking addresses pressing health issues. Indoor air pollution from traditional stoves causes 3.2 million premature deaths globally each year, per the World Health Organization, with women and children in Nepal disproportionately affected. E-cooking eliminates smoke, improving respiratory health and reducing healthcare costs. Economically, households save 30–40% on fuel costs compared to LPG or firewood, freeing up income for education or small businesses. 

Challenges to Adoption

Despite its benefits, e-cooking faces barriers. Induction stoves cost NPR 5,000–10,000, unaffordable for many low-income households. Rural areas also suffer from unreliable electricity, though Nepal’s hydropower capacity (2,800 MW in 2024) could address this with grid expansion. Cultural resistance to new cooking methods is another hurdle, requiring awareness campaigns. Green Smith Nepal advocates for subsidies, microfinance, and community-led demonstrations to overcome these challenges. For policy solutions, read The Role of E-Cooking in Nepal’s Net-Zero Ambition.

Lessons from Global Leaders

Countries like China, with 374 GW of renewable energy in 2024, show how clean energy infrastructure can support e-cooking. Nepal can emulate China’s subsidy models to make devices affordable. Learn more in What China’s Renewable Energy Success Teaches Nepal About E-Cooking.

Call to Action

E-cooking is a cornerstone of Nepal’s sustainable future. Households can start by exploring affordable induction stoves, while policymakers should prioritize subsidies and grid reliability. Visit Urban Pulse for more on 5 Ways E-Cooking Saves Money and the Planet.

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